Senior Center Calendar

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Printable Activity Calendar: October & November

FUNctional Fitness

For Ages 50+ 

Work your muscles in this class designed to build strength, add definition, increase bone density, and decrease body fat by building lean muscle. FUNctional Fitness will improve your back health, posture, balance, flexibility, and muscular endurance. Instructor: Sparenberg

$18/resident; $20non-resident for 6 classes in December (no class on 12/15, 12/27 & 12/29).

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