For Ages 50+

$15/Res; $16.50/Non-res. for five classes. Drop-in fee is $3/Res; $3.50/Non-res.

Maintaining or improving your balance is critical to good health. By strengthening your muscles, working on quickness and coordiantion, and performing balance exercises, we are striving not only to make the circuits in your brain react faster but also to develop muscles to aid in fall prevention. Instructor: Sparenberg