FOR AGES 50+

$21/resident; $23.25/non-resident for 7 classes or $3/resident; $3.50/non-resident for drop-in fee

(No class on 11/17 & 11/24)

This chair-based class has its roots in yoga and is designed specifically for participants who are unable to get up off the floor or stand/walk for long periods of time. You will leave class feeling stretched, strengthened, balanced, and relaxed. This class will challenge all fitness levels. Instructor: Guinn

Register online, by phone at 972-466-4850 or in person.