FOR AGES 50+

$18/resident; $19.75/non-resident for 8 classes or $2/resident;$2.25/non-resident for drop-in fee

This chair-based class has its roots in yoga and is designed specifically for participants who are unable to get up off the floor or stand/walk for long periods of time. You will leave class feeling stretched, strengthened, balanced, and relaxed. This class will challenge all fitness levels. Instructor: Guinn

Register online, by phone at 972-466-4850 or in person.