FOR AGES 50+
$16/resident; $17.50/non-resident for 8 classes or $2/resident;$2.25/non-resident for drop-in fee
Class held in Round Up room in May
This chair-based class has its roots in yoga and is designed specifically for participants who are unable to get up off the floor or stand/walk for long periods of time. You will leave class feeling stretched, strengthened, balanced, and relaxed. This class will challenge all fitness levels. Instructor: Guinn