Senior Center Calendar

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Printable Activity Calendar: October & November

Stretch

For Ages 50+

10-class Stretch punch card - $20/resident; $22/non-resident or $2.50/resident; $2.75/non-resident for drop-in

This chair-based class has its roots in yoga, and is designed specifically for participants who are unable to get up off the floor or stand/walk for long periods of time. You will leave class feeling stretched, strengthened, balanced, and relaxed. This class will challenge all fitness levels. Instructor: Guinn

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