For Ages 50+

$20/10-class punch card or drop-in for $2.50

This class is open to all participants regardless of athletic ability, and incorporates elements of basic aerobic choreography, strength training, core work, and stretching/cool down. Beginners are able to exercise side by side with more experienced participants because the instructors give directions for each skill level. All mats and weights are provided. Bring a water bottle.