Senior Center Calendar

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Printable Activity Calendar: October & November

Weight Room Orientation

For ages 50+

$6/resident, $6.50/non-resident

Not sure how machines in our weight room work or how to set up a machine? This class, led by a certified personal trainer, can provide you with a walk-through of the weight room to give you a better understanding of the setup and how to properly position yourself on our machines. The orientation is a learning opportunity but will not provide a training plan for you. If you are interest in obtaining a personalized work out plan, contact one of our personal trainers. There are no refunds, credits, or transfers for this class. If you cancel or miss the class you will be required to re-register and pay the class fee again to participate.

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