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Body Blast

Body Blast is primarily a class that has been structured to focus on the inner core of your body. This class uses weights, mats and other tools to promote strengthening and toning. This class is located at the Carrollton Senior Center and is open to all participants ages 50 and up. It is taught as an ongoing class regardless of athletic ability. Beginners are able to exercise side by side with more experienced participants because the instructors give directions for each skill level. All mats and weights are provided by the center. Remember to bring a water bottle with you. 

 Day

Time 

 T/TH

8:45-9:30am 

$2/Class 

Last updated: 8/26/2014 2:47:41 PM