Maintaining or improving your balance is critical to good health. By strengthening your muscles, working on quickness and coordination, and performing balance exercises we are striving not only to make the circuits in your brain react faster to help in fall prevention, but also to develop muscles to aid in fall prevention.
City of Carrollton, 1945 E. Jackson Road, Carrollton, Texas 75006 | Tel: (972) 466-3000 | Site Map
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