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Yoga for Everyone

As all bodies are different and people have different weaknesses and strengths, we help the body into the correct positions and focus on body alignment by using props. Come experience yoga to feel energized and revitalized. No food or drink one hour prior to the class. Wear comfortable clothing that is not too loose and bring a mat, yoga blanket and strap.

Yoga for Everyone takes place on Wednesday from 6:00pm to 7:00pm at the Rosemeade Recreation Center. Participants must be 13 years of age or older to participate.

























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Last updated: 5/8/2014 9:10:09 AM