Yoga at Crosby
This class is for beginner to intermediate students. The type of yoga taught will be rooted in Hatha and Vinyasa styles of yoga. Students will move from one pose to the next, focusing on proper breathing technique and form. Students will develop strength and balance, along with an increase in energy and a decrease of stress in their lives. A personal yoga mat is highly recommended. Students should wear work out clothing. The 3rd class of each month will be YOGA NIDRA, or a deep relaxation class. It is recommended students bring a blanket and pillow to this class. Try the class for a $10 drop in fee. No class March 10 to 14.
Yoga at Crosby takes place on Mondays from 6:30pm to 7:30pm at the Crosby Recreation Center. Attendees must be 16 years of age or older to participate.
City of Carrollton, 1945 E. Jackson Road, Carrollton, Texas 75006 | Tel: (972) 466-3000 | Site Map
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