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Kettlebell Workout

Kettlebell class is a fun and active workout. Using an old-school Russian technology, we perform ballistic movements that combine flexibility, cardio and strength training. No matter if you are just starting out or trying to get back in shape, this class is for you! Zero impact makes this class perfect for all ages and we can tailor the class to meet your fitness goals. Bring your own kettlebell or use one of ours!

Kettlebell Workout takes place on Tuesdays from 9:30am to 10:00am at the Rosemeade Recreation Center. Attendees must be 18 years of age or older to participate.

This class is not active at this time.

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Last updated: 4/28/2014 8:34:37 AM