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Core Energy

Dedication + Determination = Results. Feel your best all day long with this high energy workout. No one said losing weight and getting in shape was easy, but with the help of Cooper Elite Certified Personal Trainers, you can do it! This class will focus on core, cardiovascular, strength, endurance and flexibility for a total body approach to fitness. Every class is different and is designed to keep the body guessing so you’ll continually see results. Arrive early. $9 drop in fee. Level: Beginner/Advanced.

Core Energy takes place on Monday, Wednesday, and Friday from 6:10am to 7:10am at the Rosemeade Recreation Center. Attendees must be 18 years of age or older to participate.

 CLASS #

LOC  

 AGE

DATES 

DAY 

TIME  

#CLSS 

 $(RES/NR)

501910-01

 RRC

 18+

5/5-5/30

 M/W/F

 6:10-7am

 11

 $81.50/$89.76

501910-02

 RRC

 18+

6/2-6/27

 M/W/F

 6:10-7am

 12

 $94/$103.50

601910-01

 RRC

 18+

7/7-8/1

 M/W/F

 6:10-7am

 12

 $94/$103.50

601910-02

 RRC

 18+

8/4-8/29

 M/W/F

 6:10-7am

 12

 $94/$103.50

Click Here to Register

Last updated: 4/23/2014 9:39:19 AM