Aqua Aerobics - Shallow Water
This low-impact aerobics class will increase cardiovascular endurance and burn fat without stress on the bones or joints. This class provides an extremely beneficial workout for the beginner or more advanced participant. Swimming skills are not necessary. Some students prefer to use a swim noodle which may be purchased at retail stores.
Aqua Aerobics (Shallow Water) takes place from 6:15pm to 7:15pm on Mondays at the CFBISD Nadatorium. Attendees must be 15 years of age or older to participate.
City of Carrollton, 1945 E. Jackson Road, Carrollton, Texas 75006 | Tel: (972) 466-3000 | Site Map
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