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Nutrition

Nutrition is one the biggest factors of living a healthy lifestyle and combatting many health-related problems. Proper nutrition can help combat some of our most pressing community-wide health challenges, such as obesity, diabetes, high blood pressure and more. Get Fit! Carrollton has provided professional, detailed information explaining specific parts of nutritional needs and how they do affect your body.

 Protein

 Calories and Energy

 Vitamins and Minerals

 Fat

 Water

 Carbohydrates

 

Heart of Foods

Last updated: 1/16/2014 9:16:25 AM